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        <h1>羊肉是寒性还是热性</h1>
        <h2>公司动态</h2>
        <p>羊是纯食草动物，所以较牛肉的肉质要细嫩，容易消化，高蛋白、低脂肪、含磷脂多，较猪肉和牛肉的脂肪含量都要少，胆固醇含量少，是冬季防寒温补的美味之一，可收到进补和防寒的双重效果。那么羊肉属于寒性食物还是热性食物呢？一起来看看吧。</p><p>羊肉不属于性寒和热性食物，而是属于性温食物，含有脂肪、蛋白质、维生素、微量元素、矿物质等营养成分，有健脾益气、温阳补肾、驱寒的作用，适合脾胃虚寒、肾阳虚的患者食用，适量食用对人体有一定的好处。但建议控制羊肉的摄入量，不可过量食用羊肉，否则可能会引起咽喉疼痛、口舌生疮等上火症状，也可能造成消化不良，引发腹胀、腹痛、恶心、呕吐等不良反应，从而严重影响身体健康。</p><p>1、对蛋白质过敏的人</p><p>　　每100克羊肉蛋白质就有14.6克左右，属于高蛋白食物，如果平时对蛋白质过敏的人就要忌吃鸽子，否则会诱发过敏症状，如长红疹、瘙痒、腹泻、呕吐等，另外牛奶、鸡蛋、豆腐、各种肉类、虾蟹高蛋白食物也要忌吃。</p><p>2、感冒初期者忌吃</p><p>　　羊肉性质温热有大补的作用，感冒初期的患者吃羊肉的话，不利于病情的发散会导致病情的迁延不愈。</p><p>3、忌与茶同食</p><p>　　因为羊肉中蛋白质含量丰富，而茶叶中含有较多的鞣酸，吃羊肉时喝茶，会产生鞣酸蛋白质，使肠的蠕动减弱，大便水分减少，进而诱发便秘。</p><p><br></p> </div>
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